QUESTIONS OF NUTRITION – A GOOD NATURAL DIET
A good natural diet consists partly of cooked and partly of raw foods. For very serious diseases such as cancer a raw food diet works wonders and is often the only measure that will get to the root of these pathological problems.
The patient who has lost the ability to digest and assimilate his food should begin the diet with juices, then start taking small amounts of finely grated raw vegetables and fruit. Gradually, the quantity is increased until he is able to eat the foods in their natural raw state.
Vegetables and fruits should not be served at the same meal, but taken separately, as breaking this rule will mean you are likely to be bothered with flatulence.
On the other hand, in spite of contrary opinions, cereals, organically grown and stone ground if possible, are good companions to both fruit and vegetable dishes.
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